Firefly Book Firefly
Tamara Humphries mid-air in a dark wrestling room, arms out and laughing, lit by a single overhead lamp, the wall of past qualifiers' names behind her.

Firefly

Tamara Humphries  ·  Pittsburgh, Pennsylvania

No. 117

“When you’re lost in the darkness, look for the light.”

I.

About Firefly


Firefly represents finding and creating light even during difficult times.

“Welcome to the Jar” is an invitation into my world — my wrestling, my story, my faith, my growth, and everything I’m building. Tamara Humphries

The name became a representation of who I am and the message I want to share: even when you feel lost or surrounded by darkness, there is still a light to find.

She started as a sophomore at Brashear, out of cheerleading and track, at a school with no girls team — so she wrestled boys. Three seasons later she placed third in the state. A year after that she was a champion in college.

What she is after now: a national title, and Firefly built into something that outlasts the sport.

Tamara Humphries laughing on stage beside Shaquille O'Neal, wearing a Team USA singlet.
On stage in Pittsburgh, the year the city started paying attention.
II.

Wrestling Journey


You’re enough.

Tamara Humphries

“I try to just be as transparent as I can, while also giving people who are afraid to wrestle, or really don’t know what wrestling is, the courage to start.”

On why she posts

“It’s a blessing and a humbling opportunity to just be that trailblazer for this whole thing.”

On going first

“Bringing grit back to athletes.”

Her own description of the work
III.

What She Stands For


Athlete mental health

Her stated main focus. Advocacy work on the pressure athletes carry, and building the conversations that should have existed a long time ago.

Faith

The reason she keeps showing up, and the frame around everything else. A welcoming room, wherever anyone happens to be standing.

Growing the sport

Giving girls who have never stepped on a mat the courage to start, and showing them what happens when they do.

IV.

Welcome to the Jar.

Match results, new drops, and the parts of the journey that never make the highlight reel. The jar is the people coming along for it.

No more than a couple of notes a month. Leave whenever you want.

Tamara Humphries holding a one-handed handstand on the mat, lit by a single overhead lamp in an otherwise dark room.
V.

Firefly’s Jar


Every piece carries the message. Wear it and you’re part of the jar.

New drops are announced to the jar first.

Shop the collection
Tamara Humphries mid-air in the wrestling room, arms out, laughing.
VI.

Book Firefly


Speaking, camps, clinics, partnerships and media. Every inquiry comes straight to her.

  • i. School and team assemblies
  • ii. Wrestling camps and clinics
  • iii. Panels and mental health advocacy
  • iv. Brand partnerships
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